Massage and Movement

with Shakti Andrea Smith

Tags >> Plantar Fascitis

Massage and Movement Musings

Apr 22
2011

Walking Barefoot in the Woods

Posted in Plantar Fascitis , Movement , massage therapy , Healing , Feet

brook winding through evergreen forestLast June I left New York City for the Berkshires, for 12 days, for a 'leg' of the Somatic Education program that I am in. I was so looking forward to being in the country--to sitting in the sun on my friend Deborah and Davio's deck in between classes, to visiting local nature spots, and to enjoying the light streaming in through the floor to ceiling windows of the dance studios at Earthdance.

It rained almost every day.

 (forest illustration: painting by Heidi Smith:"Spring Runoff in Santa Barbara Forest", http://heidismithartist.com/)